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Common Questions

What is sleep apnea?

Sleep apnea is a condition where breathing stops briefly during sleep.

How does CPAP help?

CPAP keeps your airway open by gently blowing air, improving sleep quality.

Can menopause affect sleep?

Yes, hormonal changes during menopause can disrupt sleep and worsen apnea symptoms.

How to fit a CPAP mask?

Start with a clean face and adjust straps for comfort and seal.

Is insurance coverage available?

Many insurance plans cover CPAP therapy with proper documentation.

What lifestyle changes improve sleep apnea?

Weight loss, avoiding alcohol before bed, and managing stress can help reduce symptoms.

A cozy bedroom scene with a CPAP machine gently glowing on the nightstand.
A cozy bedroom scene with a CPAP machine gently glowing on the nightstand.

Gallery

Snapshots from real sleep journeys and helpful CPAP setups.

Close-up of a well-fitted CPAP mask on a smiling person preparing for sleep.
Close-up of a well-fitted CPAP mask on a smiling person preparing for sleep.
A peaceful morning light filtering through curtains onto a neatly arranged sleep journal and CPAP accessories.
A peaceful morning light filtering through curtains onto a neatly arranged sleep journal and CPAP accessories.